Comments on: Squats and Push-ups Keep Me in Shape http://www.amnavigator.com/blog/2009/03/29/squats-and-push-ups-keep-me-in-shape/ Geno talks about affiliate marketing, leadership, etc Wed, 08 Feb 2012 00:14:20 +0000 hourly 1 By: Ron Givens http://www.amnavigator.com/blog/2009/03/29/squats-and-push-ups-keep-me-in-shape/comment-page-1/#comment-1850 Ron Givens Fri, 24 Apr 2009 20:25:06 +0000 http://www.amnavigator.com/blog/?p=1007#comment-1850 Great stuff, I've always found that as soon as I wake up, if I meditate for just a few minutes and then go directly to the gym, I feel exponentially better throughout the day. My mind is much more clear, my energy levels are through the roof, and as soon as bed time hits, I crash hard and get the proper amount of sleep. It's an amazing way to live. I challenge you all to try this for one month and see if you feel like a completely different person. -Ron Great stuff,

I’ve always found that as soon as I wake up, if I meditate for just a few minutes and then go directly to the gym, I feel exponentially better throughout the day.

My mind is much more clear, my energy levels are through the roof, and as soon as bed time hits, I crash hard and get the proper amount of sleep. It’s an amazing way to live.

I challenge you all to try this for one month and see if you feel like a completely different person.

-Ron

]]> By: Geno http://www.amnavigator.com/blog/2009/03/29/squats-and-push-ups-keep-me-in-shape/comment-page-1/#comment-1635 Geno Mon, 30 Mar 2009 15:30:47 +0000 http://www.amnavigator.com/blog/?p=1007#comment-1635 Glad to hear that you both have found these tips of help. Health of online marketers is an important topic that used to be neglected for a long-long time; and now when something <i>is</i> written on it, it's mostly about losing weight. <b>Caleb</b>, not sure I get the reason for the sarcasm behind that "what a strangely useful post for affiliate marketing" line. Glad to hear that you both have found these tips of help. Health of online marketers is an important topic that used to be neglected for a long-long time; and now when something is written on it, it’s mostly about losing weight.

Caleb, not sure I get the reason for the sarcasm behind that “what a strangely useful post for affiliate marketing” line.

]]> By: Caleb http://www.amnavigator.com/blog/2009/03/29/squats-and-push-ups-keep-me-in-shape/comment-page-1/#comment-1631 Caleb Mon, 30 Mar 2009 13:17:36 +0000 http://www.amnavigator.com/blog/?p=1007#comment-1631 Thank you for the great ideas. What a strangely useful post for affiliate marketing. When I get up to go in the basement for something, I make a point of going up and down the stairs an extra time. It sounds redundant and my wife makes fun of me, but I believe it helps ;-) Thank you for the great ideas. What a strangely useful post for affiliate marketing.
When I get up to go in the basement for something, I make a point of going up and down the stairs an extra time. It sounds redundant and my wife makes fun of me, but I believe it helps ;-)

]]> By: Gradle http://www.amnavigator.com/blog/2009/03/29/squats-and-push-ups-keep-me-in-shape/comment-page-1/#comment-1630 Gradle Mon, 30 Mar 2009 10:00:30 +0000 http://www.amnavigator.com/blog/?p=1007#comment-1630 I really like this simple post. I have started working more and more at home, which I love, but the addiction to keep going and rushing back to finish one more thing means I have neglected my core muscles. A nice practical reminder. Thanks I really like this simple post. I have started working more and more at home, which I love, but the addiction to keep going and rushing back to finish one more thing means I have neglected my core muscles. A nice practical reminder. Thanks

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